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Ultimate Guide: How to Pick a Prenatal Vitamin
Ultimate Guide: How to Pick a Prenatal Vitamin

If you’re trying to pick a prenatal vitamin (or any multivitamin for that matter!), this comprehensive guide is a must read. We reveal the top...

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Where do the vitamins in supplements come from?
Where do the vitamins in supplements come from?

Vitamins are organic compounds that are essential in very small amounts for supporting normal physiologic and metabolic functions. They are “essential” because the body cannot...

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10 Reasons to Steer Clear of Synthetic Isolates
10 Reasons to Steer Clear of Synthetic Isolates

There is a lot of talk about the comparative advantages and disadvantages of synthetic versus whole-food vitamins, and there are passionate believers and ardent supporters...

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