Buyer Beware: Identifying Pure vs. Impure Ginkgo Supplements
Buyer Beware: Identifying Pure vs. Impure Ginkgo Supplements

Native to China, ginkgo biloba (yínxìng in Chinese) is one of the oldest living species of tree (also called the maidenhair tree), but in the...

accountability adulteration botanicals china chinese herbs consumer advice education flavonol glycosides ginkgo biloba purity sophora japonica supplements terpene lactones
Is Ashwagandha the Secret to Managing Stress?
Is Ashwagandha the Secret to Managing Stress?

You may have heard of Ashwagandha, an herb that naturally improves our resistance to stress. You've likely read that it's an adaptogen, that it combats...

antioxidant ashwagandha ayurveda botanicals chronic stress cortisol education free radicals hormones mitochondria oxidative stress stress supplements withanolides