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Buyer Beware: Identifying Pure vs. Impure Ginkgo Supplements
Native to China, ginkgo biloba (yínxìng in Chinese) is one of the oldest living species of tree (also called the maidenhair tree), but in the...
Is Ashwagandha the Secret to Managing Stress?
You may have heard of Ashwagandha, an herb that naturally improves our resistance to stress. You've likely read that it's an adaptogen, that it combats...